Running and Walking for Women over 40 by Kathrine Switzer


Running and Walking for Women Over 40 : The Road to Sanity and Vanity by Kathrine Switzer

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A  pioneer in women’s fitness since 1967 when she became the first woman to officially enter the Boston Marathon, Kathrine Switzer is again blazing a trail with  a running and walking program designed specifically for women over forty. Now every woman can benefit from Katherine’s highly personal, motivational, and step-by-step advice.